Llega el verano y el buen tiempo. Las redes sociales se llenan de cuerpos esculturales practicando Yoga al aire libre. Pero no todo va a ser chicas sin una gota de grasa en posturas acrobáticas. Hemos buscado en la red social Instagram y entre sus fotos y videos hemos encontrado unos cuantos yoguis que seguro que os alegrarán la vista.
¡Que disfrutes de nuestra lista de 10 hombres guapos haciendo Yoga!
The postures in yoga do not have to be complex to work. They don't have to be 'advanced' to get the job done. The poses are a tool, they teach, they provide utility physically. Tight hamstrings? Stretch them. Weaker shoulders? Strengthen them. But they also provide utility emotionally, mentally, and spiritually. Closed mind? Open it. Bruised heart? Heal it. Busy brain? Calm it. Do the work.
I've had a lot of fun working on this posture. Lotus pose while balancing. I was inspired by @phelpshair and I said I want to do that pose!!! I finally got a few precious seconds holding right here. I always want to have the posture right now, but I am learning to be patient and work slowly and the body will respond to your hard work and the posture will open up to you. ????credit @seanneux
"I'm always doing things I can't do. That's how I get to do them." – Picasso ????✨???????????? Virabhadrasana B : Ashtanga Yoga Primary Series #ashtanga #yoga #ashtangayoga #ashtangayogalovers #primaryseries #practiceandalliscoming #keeppractice #dailypractice #yogalovers #yogagram #yogaeveryday #igyoga #instayoga #aulasdeyogaemfortaleza #professorlucasyoga #ashtangayogafortaleza #ashtangavideos
¡Si te ha gustado no te olvides de compartir!